A daily Type I collagen peptide powder built for plantar fascia support: 10,000 mg hydrolyzed Type I collagen peptides, 100 mg vitamin C, 1,500 mg MSM, 250 mg boswellia and 500 mg curcumin. One scoop a day in water.†

One scoop in a glass of water or any drink, once a day, ideally 30 to 60 minutes before you walk or do your exercises. Each bag is 30 servings.

Insoles take pressure off the heel. They give the tissue nothing to rebuild with, so the morning comes back. Fascena supplies the protein the band is made of, plus the vitamin C your body needs to build it.

No. It is Type I collagen peptides at 10,000 mg with vitamin C, MSM, boswellia and curcumin. Beauty blends are usually 2 to 5 g with biotin and flavour.

Most people judge it on the morning first step, which is why the protocol is 21 days. Give it the full round before deciding.*

Yes, it is a food supplement. If you are pregnant, nursing, on medication or under medical care, check with your doctor first.

Orders are processed within 1 to 2 business days (excluding weekends and holidays). You will receive a tracking link by email as soon as it ships.

We ship within the United States. Estimated delivery is shown at checkout.

Shipping is free on the 3-bag and 5-bag bundles. Single bags are $5.99.

Use the tracking link in your shipping confirmation email, or visit our Track Your Order page.

Email support@getrenua.com with your order number and we will resolve it quickly.

90 days, longer than the 21-day protocol needs. Finish the round, and if your mornings are not easier, email us inside 90 days for a full refund. No questions, no return shipping, and you keep the free gifts.

No. Keep them.

Refunds are issued to your original payment method within 5 to 10 business days after approval.